The #1 Health & Fitness Podcast Healing Millions in 200+ countries.

Leap into Healing

Daily Affirmations, Mindset Shifts, Tools for Growth, ‘Ask Tarek,’ and more Guided Healing from Tarek Ali himself.

  • Apple Podcast users: Go to, “That Conversation with Tarek Ali” on Apple Podcasts, and you should see an option to subscribe to Leap into Healing directly in the app.

    All other platforms: In the drop down menu, select Directory, press all other platforms, and follow instructions to subscribe. Media files will automatically be added to wherever you stream the podcast once you subscribe.

  • Spotify, Google Podcasts, Stitcher, iHeartRadio, TuneIn, Alexa, Overcast, PocketCasts, Castro, Castbox, and Podchaser.

  • The intention behind Leap into Healing is to provide the tools necessary for growth and healing more accessible for those who need assistance, but do not have the resources for therapy. With therapy sessions going u to $300 per session, we only ask for $10/month to help grow our network so that we can produce more tools for you, and spread the healing.

  • Yes! There is no commitment—you can cancel your subscription anytime. The idea is that we will be here whenever you need assistance healing.

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